The First Steps to Weight Loss – Motivation
January 27th, 2010 by Fat Lose
By Terri Rau “A journey of a thousand miles begins with a single step.” – Lao-tzu, Chinese philosopher Think about that statement for a minute: why is that important in your “journey?” Because if you think that just eating less and exercising you will lose 100 pounds in the next week…I am sorry to say, [...]
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